07572493694ahernscoaching@gmail.com

Your free 30‑minute H&S check it's quick, simple, and built for busy sole traders and small businesses.

During your free 30‑minute Snapshot Session, we’ll take a practical look at your current Health & Safety setup together. Depending on the size of your business, we may not cover everything in detail but you’ll get a clear sense of what you’re already doing well, where any gaps might be, and what evidence you currently have in place.
We’ll walk through as much of the Snapshot Questionnaire as time allows, giving you structure, clarity, and a feel for how I can support you going forward.

By the end of the session, you’ll have a clearer picture of your current Health & Safety approach and an understanding of how I can support you with structure, confidence, and practical next steps. Even if we don’t get through the full questionnaire, you’ll leave with useful insight and a feel for whether you’d like to continue working together to strengthen your H&S compliance to protect yourself, the people affected by your work and protect your business with the right documentation behind you.

Perfect for busy sole traders and small businesses working to a tight budget.

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Supporting your Business Safely and Confidently

I provide tailored Health & Safety compliance coaching for sole traders and small business owners helping you understand exactly what you need to do to stay compliant in plain English, without overwhelm.
Everything is broken down by business size, highlighting what’s mandatory and what’s best practice, so you can prioritise your time with confidence.

Alongside your coaching, you can choose optional live online or face‑to‑face Toolbox Talks. These short, practical sessions are designed to be engaging and interactive, helping you understand the why behind the guidance and apply it confidently in your day‑to‑day work.

Our Story

Before I had all my health & safety knowledge, I was a sole trader myself juggling long days, clients, paperwork, and the constant pressure to keep everything running. I cared about doing things properly, but I didn’t want to open up a whole load of extra work or get buried in tasks that didn’t even apply to my business.

Later, after years in the Army and RAF where safety meant people got home, I started seeing the same thing everywhere. small business owners weren’t careless they were overloaded or simply unaware of what actually applied to them. And the training available wasn’t helping.

Most courses threw everything at you. Endless information. Every regulation under the sun. No clarity on what mattered for your size business. Your left with a certificate, but not with confidence.

I didn’t like that.
I didn’t like training that made people feel more confused than when they started.
And I didn’t like seeing sole traders walk away thinking, “Great… now I’ve got even more to do.”

So I have built something different.

My coaching gives you clear, practical guidance tailored to your business no judgement, no jargon, no overwhelm. Just the parts that apply to you, explained simply, with steps you can actually take. It’s designed to give you structure, confidence, and peace of mind without adding unnecessary workload or stress.

And if you want extra support, you can choose optional Toolbox Talks short, engaging sessions that help you understand the why behind the guidance and apply it confidently in your day‑to‑day work.

Because when you understand what you’re doing and why it matters, you don’t just tick boxes you protect yourself, the people affected by your work, and the business you’ve worked so hard to build.

Our Values

These values guide every course, conversation, and piece of support I provide. They reflect what matters most to me: making health & safety clear, practical, and genuinely useful for real businesses with real-world pressures.

Clarity Over Complexity: Health & safety shouldn’t feel overwhelming. I break everything down into plain English and simple steps, so you always know what applies to your business and what doesn’t.
Empowerment, Not Dependency: My goal is to help you manage your own compliance confidently. I teach you the “why” and the “how”, giving you the tools to stay compliant without relying on a consultant every time something changes.
Collaboration & Partnership: I work with you, not at you. Together, we look at your business, your risks, and your priorities building safety into your day in a way that feels achievable, not stressful.
Psychological Safety: Learning should feel safe. You’ll never be judged or overloaded. This is a supportive space where you can ask anything, admit gaps, and learn at your own pace.
Real-World Practicality: My guidance fits the realities of sole traders and small businesses long days, tight budgets, and no spare staff. Everything I teach is designed to work in real life, not just on paper.
Integrity & Care: My background in the Army and RAF shaped a deep respect for doing things properly. I care about people going home safe, protecting your business, and giving honest, high quality guidance every time.
Accessibility & Inclusion: My training is intentionally designed to be visually calm, neurodiversefriendly, and easy to follow. Clear layouts, short paragraphs, and simple steps make learning manageable for everyone.
Relevance Over Information Dumping: I don’t believe in overwhelming you with every regulation under the sun. You get exactly what applies to your business nothing more, nothing less so you can take action with confidence.